Name: Rehab Co
Address: 451s Ti Rakau Drive, Botany Downs, Auckland, Auckland, 2013, NZ
Telephone: 0800 734 2226

TMJ & Jaw Pain Physio

Book Now

Are you experiencing jaw pain, clicking, locking, or discomfort when chewing or talking?

You might be dealing with a condition involving the TMJ (temporomandibular joint): A complex joint that plays a vital role in your daily function and wellbeing.

Book in with Sadhbh (Sive) at Rehab Co Thorndon, our experienced physiotherapist who provides evidence-based treatment for TMJ dysfunction and jaw-related pain. We’re here to help you regain comfort and develop long-term strategies through targeted assessment and therapy.

What is the TMJ?

The temporomandibular joint (TMJ) connects your jawbone to your skull, just in front of your ears. It allows you to talk, chew, yawn, and move your jaw in multiple directions. When this joint becomes irritated or dysfunctional, it can cause a variety of symptoms, such as:

Jaw pain or tenderness
Clicking or popping sounds when opening the mouth
Jaw locking or limited range of movement
Headaches or facial pain
Pain when chewing or speaking
Referred pain to the neck, ear, or shoulders
Ringing in the ears (tinnitus)

How We Treat TMJ & Jaw Pain at Rehab Co Thorndon

We take a holistic, multimodal approach to jaw pain and TMJ dysfunction.

1. Comprehensive Assessment

Your treatment begins with an in-depth assessment of your jaw, neck, and upper back, looking for muscular imbalances, joint stiffness, postural influences, or other contributing factors.

2. Hands-On Treatment

Depending on the findings, your physiotherapist may use a combination of techniques including:

Soft tissue massage or trigger point therapy
TMJ mobilisation techniques
Dry needling
Postural correction strategies

These treatments aim to reduce pain, restore movement, and ease tension in the jaw and surrounding muscles.

3. Tailored Rehabilitation Plan

For long-term relief, exercise therapy is essential. We’ll provide you with a customised exercise program that addresses the root cause of your jaw pain, improves muscle control, and prevents recurrence.