Your Local Sports Rehab Clinic
Whether you’re recovering from a sports injury or working to prevent setbacks, Rehab Co’s focused sports rehab team makes getting back to your best simple. With longer than typical appointments and fully equipped gyms across Auckland and Wellington, you can book an appointment at our sports rehab clinic now to receive expert care.
We Are Rehab Co
Our physiotherapists and podiatrists are focused on helping you move better, recover faster, and remain injury-free.
Our physiotherapy and podiatry services treat ACC-covered and private injuries, excelling in performance and sports-specific injury prevention, rehabilitation, and post-operative recovery.
Whether you have minor niggles, strains and sprains, or more significant/complex injuries, our team focuses on the entire body in developing a specific treatment plan. We are equipped to treat all areas of the body, be it the spine, wrist, or ankle.
Quality Care
Our enthusiastic, compassionate, and highly-skilled physiotherapists specialise in assessing and treating a range of injuries, including the management of pain and movement loss, and restoring body mechanics and movement.
We have a team of physiotherapists and podiatrists based across Auckland and Wellington, offering treatment adjuncts such as dry needling and acupuncture, personalised orthotics, and much more. These complement our expertise in the strength and conditioning space, which, together with VALD force plate and strength assessment tools, ultimately drive our patients to achieve their goals sooner.
Recover
Expert diagnoses and appropriate hands-on treatment to relieve pain and restore movement.
Restore
Drawing on technology, targeted rehabilitation exercises that rebuild strength, improve mobility, and correct movement patterns, without the less reliable guesswork.
Rebuild
Performance-focused training to help you return to sport stronger, more resilient, and that accounts for the risk of future injuries.
Rehabilitation Gym for Injury Management, Prevention, & Performance
Experience high-quality care via gold standard evidence-based treatments. The teams at our sports rehab clinics have been in your shoes and have often been involved in, or worked in, elite sport. They're passionate about understanding the root cause of the problem and facilitating a full, confident recovery.
PHYSIOTHERAPY ASSESSMENT
We diagnose your injury or pain, try to understand what's going on and provide a general overview of your physical health.
PHYSIOTHERAPY TREATMENT
Together, we restore movement and function. Treatment ranges from massage, cupping, dry needling, and joint mobilisation to exercise-based rehabilitation.
PODIATRY
The sports podiatrists at our rehabilitation gym specialise in assessing, diagnosing, treating, and preventing injuries affecting the feet and lower limbs, particularly those caused by athletic activities.
PREVENTION & PERFORMANCE
You'll leave empowered with a rehabilitation physiotherapy plan tailored to your goals as well as knowledge on injury prevention and management for long-term, positive health outcomes.
SPORTS NUTRITION
The right nutrition helps fuel your body, enhances your performance, supports healing, and reduces the risk of future injuries. Our sports nutritionist will help you reach your goals and ensure optimal recovery in addition to your physical therapy.
Frequently Asked Questions
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No! You can book straight in with us. If you wish to see your GP first, you're more than welcome to. If you are doing so to create an ACC claim, just know this is not a necessary step. We can also refer you back to your GP if your presentation warrants it, or refer to specialists for their expertise, including imaging. We can manage all the ACC physiotherapy paperwork in our clinic with you.
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Follow our 'Book Now' tab to our online booking platform, alternatively call 0800 734 2226 or email us through our contact emails below.
We count ourselves lucky to have a large team ready to work with you. If you prefer a female therapist or have a specific preference, let us know, and we will do our best to accommodate you.
Through our 'Book Now' button, select your city and preferred sports rehab clinic, and the service you require.
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If you have seen a GP, specialist, or had some prior imaging done, please bring any information you may have.
If you are transferring from another physiotherapy provider and you know your ACC number, we'll need that. However, if you don't, there’s no need to worry! We can contact ACC to obtain that information for you. We'll just ask you a few questions at your first appointment.
We will need to assess the joint/muscle/area that's injured or you are concerned about. We recommend wearing loose clothing or bringing a change of shorts if you have a hip, knee, or ankle injury. We have a limited number of shorts available for you if you've forgotten yours.
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Your first session typically lasts an hour. We will ask you questions to understand what has brought you to our rehabilitation gym, then conduct an assessment targeted towards effective diagnosis and immediate management. Treatment can then include massage, trigger point release, cupping, dry needling, joint mobilisations, and exercise-based rehab.
Follow-up appointments are then booked and can range from 30 minutes to an hour, depending on the requirements of the person. Your Physio will guide you the whole way.
WHAT PEOPLE SAY ABOUT US
WHAT PEOPLE SAY ABOUT US
“They are always attentive when I explain my injuries and are always able to pinpoint why they occurred. Even though I live quite far from the clinic, I doubt I would go anywhere else - the team at Rehab Co are great!”
- Tessa Petau-Ah Poe
“From my very first session, Zara welcomed me and took the time to listen to all of my concerns with such compassion. Her positive energy and kindness helped me to believe there was hope for me to get better. I believe that this played an important role in my recovery... She built a good rapport with me and remembered everything we discussed at my sessions. She taught me exercises and went through my programme thoroughly, making sure that I understood what I needed to do. I found Zara to be so genuine and caring and she did everything she could to help address my issues.”
- Laynah
“I have followed The Rehab Crew to a few locations since I started seeing them a few years ago. I always step away feeling so much better than I walked in. 100% recommend their services as you will always feel looked after.”
- Darrio J. Penetito-Hemara
“I've been to a few physios due to being a sports person and I must say I won't look back. The team at Rehab Co listen and ensure you feel safe and know what's going on. Nothing seems to be a bother and they are determined to help the best way they can. Lovely team, so glad I found you!”
- Abba Samman
Book Your Appointment Today
Our expert physiotherapists and podiatrists are here to help you move better, including the management of TMJ (with our TMJ specialist in Wellington) and pelvic health concerns.
Book an appointment at one of our sports rehab clinics today and start your recovery journey with Rehab Co.
