For Runners Who Are Injured or Not Injured
Athlete Performance
Screening
Unlock Your Running Potential with Rehab Co
Our athlete screening session is a comprehensive assessment tailored for runners looking to elevate their performance or recover from injuries. Using advanced tools like force plates and a dynamometer, we precisely measure the strength of key running muscles providing you personalised guidance on areas to improve.
What this includes?
Strength Testing
We use force plate and dynamometer assessments to identify muscle weaknesses, improving performance and injury resilience.
Biomechanical Analysis
A 30 minute HIIT session, putting into practise the tips and tricks learnt in our movement mastery sessions.
Personalised Action Plan
A 30 minute stretch and pilates based session to help you move through full range motion and keep you moving smooth through your 10 weeks
