No! You can book straight in with us. If you wish to see your GP first, you're more than welcome to. If you are doing so to create an ACC claim, just know this is not a necessary step. We can also refer you back to your GP if your presentation warrants it, or refer to specialists for their expertise, including imaging. We can manage all the ACC physiotherapy paperwork in our clinic with you.

Follow our 'Book Now' tab to our online booking platform, alternatively call 0800 734 2226 or email us through our contact emails below.

We count ourselves lucky to have a large team ready to work with you. If you prefer a female therapist or have a specific preference, let us know, and we will do our best to accommodate you.

Through our 'Book Now' button, select your city and preferred sports rehab clinic, and the service you require.

If you have seen a GP, specialist, or had some prior imaging done, please bring any information you may have.

If you are transferring from another physiotherapy provider and you know your ACC number, we'll need that. However, if you don't, there’s no need to worry! We can contact ACC to obtain that information for you. We'll just ask you a few questions at your first appointment.

We will need to assess the joint/muscle/area that's injured or you are concerned about. We recommend wearing loose clothing or bringing a change of shorts if you have a hip, knee, or ankle injury. We have a limited number of shorts available for you if you've forgotten yours.

Your first session typically lasts an hour. We will ask you questions to understand what has brought you to our rehabilitation gym, then conduct an assessment targeted towards effective diagnosis and immediate management. Treatment can then include massage, trigger point release, cupping, dry needling, joint mobilisations, and exercise-based rehab.

Follow-up appointments are then booked and can range from 30 minutes to an hour, depending on the requirements of the person. Your Physio will guide you the whole way.